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Coaching Calls Episodes

These are real clients that agreed to share their coaching calls on the podcast. Listen to their calls to relate to what you may need as well!
Keto, Weight Watchers, Birth Control, Training Through Injuries | Coaching Call W/ Kelsey
Coaching Calls

Keto, Weight Watchers, Birth Control, Training Through Injuries | Coaching Call W/ Kelsey

Aug. 1, 2021

This episode is a coaching call as opposed to our normal format. My dear friend since I was a kid joins me for a nutrition consult that she agreed to record for these purposes. We go through her journey and she leaves with a…

Health For Fitness

Health and wellness with specific direction for your goals. Working with elite athletes to people brand new to fitness, Heather sorts through the challenges of reaching your goals while maintaining your sanity with some sarcasm for decoration. Real strategies backed by years of experience that won't make you want to head directly back to the couch and hide. Dedicated athlete or just looking to offset your hangover, there's something for everybody. Heather is a strength and conditioning coach specializing in Nutrition and Fitness for all.
*NOT medical Advice!* Support this podcast: healthforfitness.us

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