Guest Interviews Episodes

Where you'll find the amazing guests of the podcast!
Basics Guest Interviews

Kate Gordon: CF Games Athlete, Expert Coach, and CrossFitter With A Sign

Aug. 23, 2021

* To Enter Giveaway: Share your favorite episode to Instagram, Share my latest IG post to your story, or Leave a Review for the show on Apple Podcasts - If you are on private or your name is not attached please send me a scr…

Basics Guest Interviews

Staying Consistent, Making a Plan, and Actually Reaching Your Goals | Robert Migliaccio, Head Coach of Norwottuck Crossfit

July 12, 2021

In this episode, Heather and Rob tackle the things that most often derail people from reaching their goals. Starting off with more formal questions and leading into a more conversational style interview, this first guest is …